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Ebook Indian Cooking Without Fat: The Revolutionary New Way to Enjoy Healthy and Delicious Indian Food by Mridula Baljekar read! Book Title: Indian Cooking Without Fat: The Revolutionary New Way to Enjoy Healthy and Delicious Indian Food
The author of the book: Mridula Baljekar
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Loaded: 1418 times
Reader ratings: 5.2
Edition: Da Capo Lifelong Books
Date of issue: August 25th 2005
ISBN: 1569243476
ISBN 13: 9781569243473
Language: English
Format files: PDF
The size of the: 34.34 MB

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Most health-conscious eaters tend to avoid Indian food because of the high-fat methods used to prepare many of the popular dishes. Leading Indian cookbook writer Mridula Baljekar's revolutionary methods allow readers to enjoy deliciously spiced Indian meals, packed with flavor and nutrition, but without added fat. Drawing upon her extensive knowledge of traditional Indian cooking techniques, flavors, and spices, Baljekar has devised no-added-fat cooking techniques that dramatically revise how delicious Indian food is prepared—without altering its authentic taste. With insightful cook's tips featured throughout, the 150 easy-to-prepare recipes include Vegetable Soup, Spiced Chapatis, Ground Lamb Kebabs, King Prawns with Baby Zucchini, Fish Tikka, Fresh Tomato Chutney, Tandoori Chicken, Saffron Rice, Savory Potato Mash, Mixed Vegetable Curry, Spiced Pears, Rose-Flavored Iced Dessert, and more.


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ABIGAIL

A book that has changed and continues to change my life for the better!

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PDF: indian-cooking-without-fat-the-revolutionary-new-way-to-enjoy-healthy-and-delicious-indian-food.pdf Indian Cooking Without Fat: The Revolutionary New Way to Enjoy Healthy and Delicious Indian Food PDF
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TXT: indian-cooking-without-fat-the-revolutionary-new-way-to-enjoy-healthy-and-delicious-indian-food.txt Indian Cooking Without Fat: The Revolutionary New Way to Enjoy Healthy and Delicious Indian Food TXT