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Book Title: Minding the Body, Mending the Mind|
The author of the book: Joan Borysenko
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Loaded: 1484 times
Reader ratings: 5.9
Edition: Da Capo Press
Date of issue: November 13th 2007
ISBN: No data
ISBN 13: No data
Format files: PDF
The size of the: 6.45 MB
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This is an extreme beginner's guide to meditation and stress reduction. I listened to the audiobook, read by the author. She sounds like she's reading, too, and it made it somewhat annoying. I prefer real books, but due to a retinal tear, I can't read for a while, and this was on my wishlist.
For someone totally unfamiliar with the material she presents, this book contains some powerful techniques and ideas. For those who have a grasp of fundamental ideas going into the book, this will not offer much new information. There's also a bit too much religion in this book, when the concepts could easily have been presented without all the "God" talk.
To the author: Pneumocysitis carinii is NOT a bacteria. It is a protozoa. It's hard to take someone seriously as any kind of authority when they make basic factual errors like this. You claim to be a scientist. You lost a star for this one.
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Read information about the authorThis distinguished pioneer in integrative medicine is a world-renowned expert in the mind/body connection.
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