Read How to Be Happy (Or at Least Less Sad): A Creative Workbook by Lee Crutchley Free Online
Book Title: How to Be Happy (Or at Least Less Sad): A Creative Workbook|
The author of the book: Lee Crutchley
City - Country: No data
Loaded: 1639 times
Reader ratings: 3.8
Date of issue: May 5th 2015
ISBN 13: 9780399172984
Format files: PDF
The size of the: 637 KB
Read full description of the books:
Author and illustrator Lee Crutchley brings his lively interactive approach to a little-discussed but very common issue: the struggle with depression and anxiety.
Through a series of supportive, surprising, and engaging prompts, HOW TO BE HAPPY (OR AT LEAST LESS SAD) helps readers see things in a new light, and rediscover simple pleasures and everyday joy…or at least feel a little less sad. By turns a workbook, trusted friend, creative outlet, security blanket, and secret diary, the pages of this book will offer solace, distraction, engagement, a fresh perspective, and hopeful new beginnings—for readers of all ages and walks of life.
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Read information about the authorLee Crutchley is an artist and author from a small town in England that nobody has heard of. He is currently based in Berlin. His books start with him, but end (and grow) with you. He enjoys eating cheeseburgers, staying up late, and walking as far as his feet will take him. He hates writing bios.
His latest book THE NOCTURNAL JOURNAL explores the darkness, light, and magic that can be found in the hours when you should be asleep. It’s available now through Penguin Random House.
Find out more at LeeCrutchley.com.